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SUSHI RESTUARANT HUNTINGTON BEACH
Japanese Restaurant Huntington Beach, Seafood Restaurant Huntington Beach, Sushi Top,

SUSHI, SASHIMI, CHICKEN TERYIYAKI, CHICKEN BOWL, BEEF BOWL, TEMPURA, MISO SOUP, CALIFORNIA ROLLS, SALMON ROLL, TUNA ROLL,
Baked Eel Bowl, Fish, Salmon Teryaki Bowl, Gyudon Bowl, Tuna, Maguro, Albacore, Binchou Maguro, Salmon, Shake, Smelt Egg, Masago, Red Snapper, Izumi tai, Shrimp, Ebi, Squid, Ika, Egg Omelet, Tamago, Yellow Tail, Hamachi, Baked Eel, Unagi, Baby Scallop, Mini Hotate, Octopus, Tako, Seared Tuna, Maguro Tataki, Cucumber Roll, Avocado Roll, Orange Roll, Vegitable Roll, Albacore Roll, Spicy Yellow Tuna Roll, Philadelphia Roll, Volcano Roll, Caterpillar Roll, Rainbow Roll, White Meat Sasame Chicken, BBQ Mackerel, BBQ Squid, Shrimp Tampura,
92605, 92615, 92646, 92647, 92648, 92649

(714) 962-7199
Call For Sushi Top Today!
Stay Healthy Eat Lots of Seafood
"Quoted Best Sushi In Orange County"
 


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.com




Sushi Top Restaurant

(714) 962-7199

19171 Magnolia Street #8,
Huntington Beach, CA 92648

Hours: Monday - Friday
Lunch: 11:30am - 2:30pm
Dinner: 5:00pm - 9:00pm

Saturday Dinner Only
Dinner: 5:00pm - 9:00pm

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How do you become famous?
Helping people!
Changing their lives and
making a difference
in their lives.
Loving them... Eric Brenn


 

7 Foods That Speed Up Your Metabolism

Author: Stephen Smith

Here are 7 foods (and some additional strategies) that can dramatically increase your metabolism and therefore help you lose weight faster!

Chili

Chilies of various types contain an ingredient called, 'capsaicin'. Capsaicin has the effect of stimulating receptors on the sympathetic nervous system and therefore inducing a thermogenic effect, which may assist fat burning and weight loss.

It is definitely worthwhile adding this food to your meals if it is well tolerated.

Protein

Protein is a component of various foods, however, for most people it is not consumed very often throughout the day except in their dinner meal at night.

It is a component of foods like, red meat, eggs, fish, chicken, dairy products, nuts, seeds, beans and grains.

Protein is definitely one of the foods to speed up metabolism or rather it is a component of foods that has a positive impact on your metabolism. It has the effect of increasing the thermic effect of food, which means your body will burn up more energy digesting it. This means your metabolism will speed up whenever you eat it.

Protein is also a component of body tissues and since the body is a dynamic structure it is definitely useful in helping to maintain muscle mass. By doing so, your metabolism will stay elevated and you will burn off body fat much faster.

From this perspective it is also a food that increases metabolism indirectly.

Coffee

One of the main ingredients in coffee, various teas and chocolate is caffeine. Caffeine from the herb guarana is also a component of XLR8 Thermogenic .

Caffeine is a central nervous system stimulant that can dramatically increase metabolism; it is one of the best foods to speed up metabolism and is readily available for virtually anyone, especially if they want to burn off body fat fast!

Meal Frequency

Even though it isn't one of the foods to speed up metabolism, it is certainly a strategy related to food that can speed up metabolism naturally.

Having more frequent meals has a dramatically positive impact on your metabolism. 5 or 6 small meals a day keeps your metabolism elevated throughout the day because your body never has to invoke its 'Anti-Starvation Response', which gets called into play whenever you skip meals or go without a meal for greater than about 3 hours.

Graprefuit

Grapefruit contains a compound called, naringenin. Naringenin gives grapefruit its bitter taste. It also has the effect of inhibiting the breakdown of caffeine in the liver so this results in caffeine's effects lasting for a longer period of time in the body.

As a result, grapefruit is one of the foods to boost metabolism indirectly when it consumed with caffeine.

Sushi

The outside wrapping of sushi is made from seaweed, which is a rich source of iodine. Iodine is an essential mineral for optimising thyroid function.

If you have a slow metabolism resulting from an under-active thyroid gland , increasing your intake of iodine from sushi may be beneficial. It may help to up-regulate your thyroid's functioning.

The thyroid gland is responsible for controlling the metabolism of all body cells. Helping increasing its production of thyroid hormones by eating food that increases metabolism, such as sushi, is definitely worthwhile.

Nuts, fish, cereals

These foods are good sources of selenium. Selenium has also been shown to be beneficial in optimising thyroid function. Adding them to your diet is enormously beneficial in giving you a natural metabolism boost.

Supplements - herbal or fruit extracts

Various herbal or fruit extracts can also help to speed up metabolism naturally. All of the ingredients in XLR8 Thermogenic stimulate different receptors on your central nervous system or your sympathetic nervous system. By only having 2 capsules a day you can dramatically increase metabolism.

However, XLR8 Thermogenic is not for everyone. People who have high blood pressure, are on blood pressure medication, are pregnant or nursing or are under 18 or over 65, should avoid using this product.

So there you have it! 7 foods to speed up metabolism (and some additional strategies) that you can use to help speed up the fat burning process in your body!

Article Base:
http://www.articlesbase.com/fitness-articles/7-foods-that-speed-up-your-metabolism-1181702.html

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SUSHI RESTUARANT HUNTINGTON BEACH
Japanese Restaurants Huntington Beach, Seafood Restaurant Huntington Beach, Fish

SUSHI, SASHIMI, CHICKEN TERYIYAKI, CHICKEN BOWL, BEEF BOWL, TEMPURA, MISO SOUP, CALIFORNIA ROLLS, SALMON ROLL, TUNA ROLL,
Baked Eel Bowl, Salmon Teryaki Bowl, Gyudon Bowl, Tuna, Maguro, Albacore, Binchou Maguro, Salmon, Shake, Smelt Egg, Masago, Red Snapper, Izumi tai, Shrimp, Ebi, Squid, Ika, Egg Omelet, Tamago, Yellow Tail, Hamachi, Baked Eel, Unagi, Baby Scallop, Mini Hotate, Octopus, Tako, Seared Tuna, Maguro Tataki, Cucumber Roll, Avocado Roll, Orange Roll, Vegitable Roll, Albacore Roll, Spicy Yellow Tuna Roll, Philadelphia Roll, Volcano Roll, Caterpillar Roll, Rainbow Roll, White Meat Sasame Chicken, BBQ Mackerel, BBQ Squid, Shrimp Tampura,
92605, 92615, 92646, 92647, 92648, 92649

(714) 962-7199
Call For Sushi Today!
Stay Healthy Eat Lots of Seafood
"Quoted Best Sushi In Orange County"

This Business was Awarded - Top 100 Best in Business, Orange County CA, Visit: OrangeCountyCABusinessDirectory.com

How do you become famous? Helping people! Changing their lives and making a difference in their lives. Loving them... Eric Brenn

ABOUT US:

Sushi Top is a favorite sushi (Japanese) restaurant in Huntington Beach known for its ample portions and resonable prices. Sushi has gone from being an exotic food to one that is found almost everywhere in America.
OUR PATRONS COME FROM ALL OVER ORANGE COUNTY (Cities and Zipcodes Below)
Aliso Viejo 92656, 92698,
Anaheim 92801, 92802, 92803, 92804, 92805, 92806, 92807, 92808, 92809, 92812, 92814, 92815, 92816, 92817, 92825, 92850, 92899,
Atwood, 92811,
Brea, 92821, 92822,92823,
Buena Park, 90620 ,90621,90622, 90624, Capistrano Beach, 92624,
Corona del Mar, 92625,
Costa Mesa, 92626, 92627, 92628,
Cypress, 90630,
Dana Point, 92629,
East Irvine, 92650,
El Toro, 92609,
Foothill Ranch, 92610,
Fountain Valley, 92708, 92728,
Fullerton, 92831, 92832, 92833, 92834, 92835, 92836, 92837, 92838,
Garden Grove, 92840, 92841, 92842, 92843 ,92844, 92845, 92846,
Huntington Beach , 92605, 92615, 92646, 92647, 92648, 92649,
Irvine, 92602, 92603, 92604, 92606, 92612, 92614, 92616, 92617, 92618, 92619, 92620, 92623, 92697,
La Habra, 90631, 90632, 90633,
La Palma, 90623,
Ladera Ranch, 92694,
Laguna Beach , 92651, 92652,
Laguna Hills ,92653, 92654,92607,92677,
Laguna Woods, 92637,
Lake Forest, 92630,
Los Alamitos, 90720, 90721,
Midway City, 92655,
Mission Viejo, 92690, 92691, 92692,
Newport Beach , 92658, 92659, 92660, 92661, 92662, 92663, 92657,
Orange, 92856, 92857, 92859, 92862, 92863, 92864, 92865, 92866, 92867, 92868, 92869, Placentia, 92870, 92871,
Rancho Santa Margarita 92688,
San Clemente, 92672, 92673, 92674,
San Juan Capistrano, 92675, 92693,
Santa Ana , 92701, 92702, 92703, 92704, 92705 ,92706, 92707, 92711, 92712, 92725.92735, 92799,
Seal Beach , 90740,
Silverado 92676,
Stanton, 90680,
Sunset Beach 90742,
Surfside 90743,
Trabuco Canyon, 92678, 92679,
Tustin ,92780, 92781,92782,
Villa Park, 92861,
Westminster, 92683, 92684, 92685,
Yorba Linda, 92885, 92886, 92887
 
THINGS WE DO REALLY WELL:

SUSHI RESTUARANT HUNTINGTON BEACH
Japanese Restaurant Huntington Beach, Seafood Restaurant Huntington Beach, Sushi Top,

SUSHI, SASHIMI, CHICKEN TERYIYAKI, CHICKEN BOWL, BEEF BOWL, TEMPURA, MISO SOUP, CALIFORNIA ROLLS, SALMON ROLL, TUNA ROLL,
JAPANESE RESTAURANT HUNTINGTON BEACH, JAPANESE SUSHI RESTAURANT HUNTINGTON BEACH, JAPANESE FOOD HUNTINGTON BEACH, SEAFOOD RESTAURANT HUNTINGTON BEACH, FISH RESTAURANT HUNTINGTON BEACH, SUSHI TOP, Orange County, Huntington Beach, Westminster, Newport Beach, Costa Mesa, Seal Beach, japanese restaurant huntington beach ca, japanese sushi restaurants in huntington beach ca, japanese restaurant orange county ca, sushi resturants in orange county, sushi restaurants in orange county, sushi huntington beach ca, huntington beach ca seafood restaurants, seafood restaurant huntington beach, huntington beach seafood, orange county seafood, seafood orange county, orange county seafood restaurants, SUSHI RESTUARANT HUNTINGTON BEACH, SUSHI, SASHIMI, CHICKEN TERYIYAKI, CHICKEN BOWL, BEEF BOWL, TEMPURA, MISO SOUP, CALIFORNIA ROLLS, SALMON ROLL, TUNA ROLL, Baked Eel Bowl, Fish, Salmon Teryaki Bowl, Gyudon Bowl, Tuna, Maguro, Albacore, Binchou Maguro, Salmon, Shake, Smelt Egg, Masago, Red Snapper, Izumi tai, Shrimp, Ebi, Squid, Ika, Egg Omelet, Tamago, Yellow Tail, Hamachi, Baked Eel, Unagi, Baby Scallop, Mini Hotate, Octopus, Tako, Seared Tuna, Maguro Tataki, Cucumber Roll, Avocado Roll, Orange Roll, Vegitable Roll, Albacore Roll, Spicy Yellow Tuna Roll, Philadelphia Roll, Volcano Roll, Caterpillar Roll, Rainbow Roll, White Meat Sasame Chicken, BBQ Mackerel, BBQ Squid, Shrimp Tampura

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How to Speed Up Your Metabolism, 7 Foods That Speed Up Your Metabolism, Increase Metabolism